Salads
Autumn Kale Harvest
⏱ 25 minutes
🍽 4 people
👁 2 views
Ingredients
- 2 cups curly kale, stems removed and discarded, leaves torn into bite-sized pieces
- 1 large apple, diced
- 1/2 cup diced dried cranberries
- 1/2 cup crumbled blue cheese
- 1/4 cup chopped pecans
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Preparation Steps
- In a large bowl, massage the kale with your hands for about 2-3 minutes to make it tender.
- In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper to make the dressing.
- Add the diced apple, dried cranberries, and crumbled blue cheese to the bowl with the kale.
- Pour the dressing over the kale mixture and toss to combine.
- Sprinkle the chopped pecans over the top of the salad and serve immediately.
- Chill in the refrigerator for at least 10 minutes to allow the flavors to meld together before serving.
